Printable Wellness Wheel

Printable Wellness Wheel - When you think about your life, what kinds of things go into each of these four areas? By using wheel of life templates and worksheets, you can better understand your current priorities and adjust your focus to align it with what truly matters. By evaluating and rating yourself in. Web this wellness wheel was created to cover the family and child, individually or as a whole. With 8 dimensions of wellness, it can be challenging balancing them all. Each dimension of wellness is interconnected and influenced by the other components; Each dimension, you can visually see whether you’re balanced or unbalanced and Our wellness journeys will look different, and it's important to honor our own needs. Each wedge represents one element of your life (a.k.a. Eating well, exercising, quality sleep;

Each Dimension Of Wellness Is Interconnected And Influenced By The Other Components;

This process helps identify areas that need more attention and guides the development of a. Each wedge represents one element of your life (a.k.a. Break out the colored pencils, markers, or watercolors. Write your answers into each piece of the wheel.

A Good Starting Place Is To Evaluate Each Area Against Where You Would Like To Be Using The Scoring Key Below.

Our wellness journeys will look different, and it's important to honor our own needs. Encompasses all aspects of health. Web this wellness wheel was created to cover the family and child, individually or as a whole. Place a mark on the continuum that corresponds with your current state.

Web This Wellness Wheel Shows Nine Different Dimensions Of Your Life To Consider.

By using wheel of life templates and worksheets, you can better understand your current priorities and adjust your focus to align it with what truly matters. Emotional, environmental, intellectual, occupational, physical, social and spiritual. Representing a different dimension of health. You can also adjust this wheel to meet specific occupations such as in the classroom or clinic.

The Wheel Is Divided Into Several Wedges, Each.

Remember that it can be unrealistic or exhausting for you to be working on all 7 dimensions at the same time. So many things factor into our overall wellness, and sometimes it feels impossible to stay on top of all of them. 1 is your lowest level of happiness and 5 is your highest level of happiness. Emotional, financial, environmental, intellectual, occupational, physical, social and spiritual.